Meditation Steps 3.1.1

We aim to make meditation and yoga accessible to all, fostering positive change in society. As part of this mission, our meditation training is always offered for free, and marathons and intensive practices operate on a donation basis. Our application provides guidance on learning a simple meditation technique, establishing regularity in yoga practices, and cultivating other beneficial habits for a harmonious and fulfilling life. Our platform offers a range of resources including meditation for beginners, habit-building marathons, practices for mindfulness and self-improvement, as well as complimentary courses on philosophy and yoga.